Here at athluxe we recognise the importance of running to support mental health.
Running outside can lessening feelings of loneliness and isolation as well as reducing stress, depression, and anxiety. It can also improve your sleep and boosts your overall feelings of happiness. Running reduces anxiety and depression by improving blood circulation to the part of your brain that responds to stress and improves your mood.
DOXA created its METAL HEALTH CLUB community to celebrate the positive impact of running and music on mental health. The MENTAL HEALTH CLUB range is made entirely from organic cotton and recycled plastic bottles, enabling you to look and feel great knowing you're supporting mental health and the environment each and every time you wear it.